I’m aware of a mind. Its thoughts are not always mine. Picked up from here, picked up from there- They play out and I see them for what they are. I Am not that mind. Although the mind is in fact mine. I watch the mind. I notice. I see. I evaluate which thoughts are truly mine. I watch the mind and I see that it believes that it is real. That it is its own thing. The mind is more of a machine. Noticing, categorizing, creating this story here, that story there. I Am not that mind and I Am well aware of how it works. What it wants, what it needs, the desires that it has. I watch the mind. I stay curious about it. I direct it at times. The more I watch the mind the more I affirm it is not me. But it tries to convince me that it is with this thing we call a personality. I watch the mind and its fictitious persona. I like the persona, I love the persona and it is also, not me. It has its likes, its dislikes, its preferences if you will. And yet, none of that is me. I Am the One, I Am the One that watches all of this activity 🕊 _____ Poem by: Life as Timothy Photo by: https://unsplash.com/@ianstauffer
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This interview is with a dear friend by the name of Kaitlyn Raine. Kaitlyn is an ICU Nurse turned Global Empowerment Coach and Shamanic Healer. Her passion is leading people back to their Sacred Rebel Heart through radical self acceptance and self-love 🤍 Through her signature offering of Sacred Rage, Medicine Ceremonies, and Personal Coaching she integrates a balance of masculine, feminine, shadow, and somatic trauma work to help people reclaim their power 💫 She loves integrating eastern and western modalities of health and wellness to help people step into their fullest expression, creating change to elevate the collective to help usher in a new paradigm. She currently resides in San Diego, CA and loves trotting the globe to connect to and learn from people from all cultures and paths of life 🏔 Of the many empowering modalities Kaitlyn can speak to, in this interview we discuss: • The Importance of the Root Chakra and What She Feels We Should Know About It • Reconnecting with the Medicine of Our Own Heart by way of Sacred Cacao Ceremonies 🧉 • Alchemical Movements of Energy Through Intentional and Focused Breathwork To connect with Kaitlyn beyond this podcast feel free to visit the links below: https://www.facebook.com/RNRecoveryRoom/ https://www.rnrecoveryroom.com @RnRecoveryRoom It is my hope that you will in-joy this listen ✨🎧✨ ~Timothy 🕊 |
TimothyTimothy Waterman is a Globally Celebrated Channel and Trans4mational Guide who passionately speaks on the Process of Conscious Awakening. Categories
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January 2024
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