Shifting the Consciousness Around Our Body and Food with Rhonda Ryder | Podcast Conversation12/7/2023 Improving the Relationship We're Having with Our Body, it's a BIG one!! Releasing old judgments, dissolving fears -- it takes compassionate practice 👈 And what better place to bring back the love and let it be easy than with our own body? That's exactly what I get into today with Rhonda Ryder, the host of The Delicious Alignment Podcast 🎙 We're smack dab in the middle of the Holiday Season of 2023, so yeah, let's talk about food in a better feeling light, shall we 😉 Here are a few highlights from the Episode, 1) Rhonda shares that beginning to listen to Abraham Hicks, on several subjects, began to improve her life and eventually she honed in very closely on the relationship with her body. 2) Studying the works of Abraham Hicks eventually led Rhonda to write a book on shifting the relationship with one's body. Being in the conversation so deeply has led her to a place where she finally loves her body, cellulite, and all! 3) Loving our body can only happen in this now moment. 4) I reference remembering that my body unconditionally loves me - and - is in service to me in this life. 5) We reference the healing journey with food to be a process. It’s ongoing and sometimes we take a few steps back -- then, we get back on track! Here is the Bio I have for Rhonda: "Rhonda Ryder, author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attraction, is an Intuitive Coach specializing in loving your body and making peace with food. Her podcast, Delicious Alignment: High Vibing Conversations, helps listeners live more fulfilling and fun lives. Some of the new thought leaders Rhonda has interviewed in her career include Bob Proctor, Bruce Lipton, Mike Dooley, Marianne Williamson, and seven people from the movie, The Secret." If you are feeling the energy of this conversation, you can begin watching or listening with the links below ⬇️ YouTube ▶️ 🎧 https://youtu.be/3CGiI2APrtU Spotify 🎧 ▶️ https://open.spotify.com/episode/2j14Wz4kGA4CdnyvObxwiT?si=7988f6ad6bf049f8 Apple 🍎 🎧 https://podcasts.apple.com/us/podcast/restore-your-self/id1604645398?i=1000637877727 Audible 🎧 📖 https://www.audible.com/pd/Shifting-the-Consciousness-Around-Our-Body-and-Food-with-Rhonda-Ryder-Podcast/B0CPQ55R1W?action_code=ASSGB149080119000H&share_location=pdp Much Love and Many Blessings, Timothy/Beau 🌈 🕊
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And That Was One of the Most Defining Moments of My Life to This Day. Saying goodbye to my dog with a Heart that Had Just Been Shattered into a Billion Pieces. It’s really how it felt. I knew I was doing the right thing by moving on, by going to Los Angeles. And it didn’t stop me from breaking into the most uncomfortable wails I’ve ever experienced. My husband (at the time) had just driven away. That was the last moment of him being my husband really. He wanted to leave the house before I got in the car for a nationwide drive. I compare it to a scene in Dallas Buyers Club where Matthew McConaughey is on the side of the road, in a car, having an emotional breakdown. The wails were so uncomfortable to watch — yet relatable — because he (Matthew) was one of the only other people I had ever seen cry like I (once) did. The dog started barking like no tomorrow. I think he was just as alarmed by my wails as I was. That moment was so important though. A few months later I would hear the quote, “The wound is the place where the light enters you” by Rumi. In the moment of hearing that quote I would know exactly what it meant based on this parting of ways experience. I wailed, and I wailed, and I wailed. That was the end of the life and the romantic love I had known for eight years before. Our relationship had had its many troubles for sure — and — I still loved the guy. The love had been real. I Kept Breaking Wide-Open So in that moment of my Heart Having Just Been Shattered into a Billion Pieces, I then sat down and said goodbye to my dog. My little, gray, 20-pound chihuahua-boston terrier mix. I don’t think he understood what was happening and I still had to say goodbye. (I was the one that adopted him but I knew that he wouldn’t have a good quality of life if he came along.) And so my Heart Broke a Little More in That Moment Too. Picking myself up off the floor in that moment took everything. Every bit of willpower and regard for myself that I had. My sister was about to be dropped off in the driveway by a friend and my car had been packed. This life was done. It was time to go. It Takes Courage to Be Done I share these details because I know the courage that it takes to be done. To let go, to move on. It didn’t feel easy at the time. Looking back I see how necessary it was to set myself free. I was setting me free. I was choosing to open up to Life, the Unknown, in a way that I never had before. I was choosing to dissolve a life that hadn’t worked or felt good for a very long time. I was choosing to be Wide Open to a Dream. My Childhood Dream. Spiritual Awakenings are real. That was a crucial part of mine. “The wound is the place where the light enters you.” Having had that experience I now know exactly what that means. The next leg of this journey was 2600 miles in length. My sister and I would do that in forty-six hours. Then, then I would see something unlike anything I had seen before. A world, a neighborhood called North Hollywood. A place that would show me How Safe It Was to Be My Self 🕊 The End. (of this Three Part Share) If you've found value from these posts feel free to let me know. I'll provide a contact form below ⬇️ If you've missed Parts 1 & 2 of this Series you can find them here, I Began to Follow My Heart at 30 (Part 1) I Began to Follow My Heart at 30 (Part 2) I'll be sharing more lived-life experiences, and what I've learned along the way, in the days and weeks ahead. Feel free to follow me on Facebook and Instagram if you'd like to see when the new blog previews arrive 📱💬 https://www.facebook.com/Timaaay https://www.instagram.com/selflovewithtim/ Much Love and Many Blessings, Timothy 🌈 🤍 If you can Dream It You Can Receive It 🌈😁 Digital backdrops help me see myself (there) in the scenery that is FUN to imagine 😉 That's the whole reason to spend time visioning in the imagination 👈 It's FUN and there is NO limit to the scenery we can place ourselves in ☺️💯 Wayne Dyer used to say something along the lines of, "If you believe it you can receive it!" So why not stretch the imagination and see how it feels to be in the scenery that would delight you in the Experiencing of It 😁👈 Much Love and Many Blessings, Timothy 🕊 |
TimothyTimothy Waterman is a Globally Celebrated Channel and Trans4mational Guide who passionately speaks on the Process of Conscious Awakening. Categories
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