There’s a variety of feelings I never wanted to feel 👇 (In years past…) When my infant brother passed away — didn’t want to feel the grief… When I got divorced -- didn’t want to feel the heartbreak… When I had someone once tell me I was, “too much,” didn’t want to feel that either 😞 On some days… I would just feel low, On others I’d feel uninspired or hopeless ☁️ I used to run away from all of those feelings — they felt terrible so I’d do everything I could to avoid them🙅🏻♂️ Then I discovered some really great teachers 📚 It started with Anthony Meindl and then that led me to Eckhart Tolle — and from there I discovered so many more 🙂 They taught me about my emotions — something I didn’t really know I could learn that much about. I read things like, “emotions are visitors and they’re here to teach us something.” And of course the longtime truth, “what you resist, persists.” 🔁 It’s been quite the journey and six years later I now, Allow Myself to Feel 🙏 I allow myself to feel the ups, the downs, and everything in between ⬆️⬇️ Not to say it’s always easy — because many times it’s not. But allowing has done so much more than resisting ever did. Things move through me now more quickly ➡️ I don’t get stuck in unpleasant emotional waters (for months at a time) like I used to 🌊 If sadness comes, I let it do it’s thing, key words LET IT, and then it leaves 👋 In doing so, I find my way back to feeling centered again (more easily), And be centered is where I like to be 👍 It’s home 🏡 If you’re having a tough time right now, I feel for you. I really do 🙏 Please know that if I can work through and understand my emotions better — I truly believe you can too 👏 It’s a process for sure — and it’s one of the most worthwhile investments I’ve ever made. To make the time to learn to work through my pain ⌛️ I’m stronger now and most importantly I understand what emotions are here to do… They’re here to help guide us — that’s right. They’re here to help guide me and they’re hear to help guide you 🙏✨ P.S. If you’d like to know more about my journey, please feel free to send me a message today 📧👍
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TimothyTimothy Waterman is a Globally Celebrated Channel and Trans4mational Guide who passionately speaks on the Process of Conscious Awakening. Categories
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January 2024
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